Nutrition and Food Security: The Role of Forest Resources in Eastern Zambia
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Forest foods can play a vital role in maintaining balance and variety in people’s diets by providing foods of different food groups and supplying diverse foods within a food group. - A study in Eastern province found that not all food groups are supplied by the forests. - Food groups provided by the forests in the area are non-starchy vegetables, non-starchy fruits and proteins. There is at least one forest food in each meal in addition to the wild fruits consumed as snacks.